Items filtered by date: April 2022
A foot corn is a hardened layer of skin that develops on the foot due to friction or pressure. Foot corns can develop below the toenail bed, between toes, or on the sides and bottom of the feet. Most often, corns develop from snug shoes and/or socks and become aggravated from prolonged periods of standing or walking, body weight, and continual friction, causing them to become painful. If you suspect you have a corn on your foot your first action should be to change footwear to those that fit properly. You can try to soften a corn by carefully soaking the affected foot in warm water with Epsom salts, drying the foot thoroughly, and moisturizing it daily. Once softened, you can try to gently rub the corn on the bottom of the foot with a pumice stone. Using an emery board, if the corn is located between the toes, you can apply a vegetable-based oil and cover it with a corn pad that can be obtained from a drug store. Continue this treatment for a couple of weeks. However, if there is pain associated with home treatment or the corn persists or worsens, it is suggested that you seek guidance from a qualified podiatrist to assist in treating the corn.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact the foot specialists of Marvel Foot & Ankle Centers. Our doctors will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
Patients who experience chronic foot pain may benefit from a treatment known as shockwave therapy. Research has shown it may be a helpful remedy for people who have plantar fasciitis. There are two types of this form of therapy, referred to as high and low-energy shock wave treatments. The latter is not painful to administer and may be given in a series of sessions. High-energy treatments are given in one visit and may cause pain. It can be helpful to have a regional block or general anesthesia given before this is used. The purpose of using shockwave treatments is to cause a healing response. This may help deliver nutrients to the affected area, in addition to causing blood vessel formation. Please consult with a podiatrist if you are interested in learning about shockwave therapy, and if it is an appropriate treatment option for you.
Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with the foot specialists from Marvel Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.
Who Benefits from Shockwave?
Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.
Fast and Easy
The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.
Treatment & Recovery Time
Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
You may have broken your toe if you dropped a heavy object on it or hit it on a piece of furniture and it hurts – sometimes so bad you cannot move the toe. This can also happen if you play sports and injure your toe. Most of the time if you break a toe, it should be taped to the toe next to it and you should stay off the foot as much as possible until it feels better. This is not the case if the broken bone protrudes from the skin, more than one toe is affected, or you think you broke your big toe - as more treatment is necessary. Broken toes at the end of the foot, such as the pinkie or big toe, tend to be more painful because more pressure is put on them when walking and they are more likely to swell. As blood and liquid collect at the site of the broken toe it will start looking bruised, it may appear deformed like it is no longer lining up with other toes, and/or it can feel weak. It is very important to seek the counsel of a podiatrist if you suspect you have a broken toe. As mentioned, certain situations are worse than others so it is suggested that a podiatrist take an X-ray for a proper diagnosis, and then a corresponding treatment plan can begin.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact the foot specialists from Marvel Foot & Ankle Centers. Our doctors will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
- Pain (with/without wearing shoes)
- Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
With the preponderance of different types of athletic shoes, it can be hard to know which type of shoe is best for you and your needs. Walking shoes are generally designed for comfort rather than performance. They tend to be stiffer and more cushioned than running shoes. Running shoe designers strive to provide the necessary structure and cushioning with the least amount of weight and seaming that might cause blisters. Fitness walkers should look for shoes that are light, have enough cushioning, do not have a great difference between the heel and toe height, have an undercut rather than a flared heel, and that is flexible or bend easily at the forefoot. Running stores that provide expertise in fitting shoes can help with choosing specific brands that might work best for you. However, visiting a podiatrist for shoe recommendations based on your individual needs at various stages of life is recommended for the long-term health and comfort of your feet.
For more information about walking shoes versus running shoes, consult with the foot specialists from Marvel Foot & Ankle Centers. Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.
Foot Health: The Differences between Walking & Running Shoes
There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.
You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.
Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.
Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.Read more about Differences between Walking and Running Shoes